Track 1 includes daily Mysore class, Sunday Talk, Pranayama, Yoga Sutra classes and asana theory classes.
Asana theory classes including teachings on the following topics: Samasthithi, Surya Namaskara, Standing Postures, Seated Postures, Transitions and Inversions.
The fee for Track 1 is:
Please note advanced registration via the application is required for Track 1 and Track 2. If you have never studied with David before and want to do Track 1, David highly recommends that you start the course during the first week, January 13th-18th. The reason for this is because the extra classes are taught in a learning progression week by week.
David will be using the American Sanskrit Institute's, The Certainity of Freedom, for the yoga sutras classes. You can purchase the course at the link below. Book can take up to 3 months to ship internationally.
If you can't purchase this book then please bring your own copy of the Yoga Sutras, any translation is acceptable.
Track 2 includes daily Mysore class and the Sunday class which could be either a Conference, Q and A session, or a community gathering.
The fee for Track 2 is:
All students from Track 1 and Track 2 must complete an application form and make their payment before their first day of class.
Payment must be made within 24 hours of acceptance to confirm your spot. Please note there are no refunds or cancellations.
Times subject to change. Classes will be held at Golden Sands. If your practice is longer than two hours you will begin at 6:40am.
9:00-10:00am: Conference, Community Gathering, or Q and A (Track 1 & Track 2)
9:00-9:45am: Breathe and Bandhas (Track 1)
3:30-5:00pm: Asana Theory (Track 1)
9:00-10:00am: Yoga Sutras Chanting and Philosophy (Track 1)
3:30-4:30pm: Sanyama Studies (Track 1)
7:00-8:30am: Led Primary Series
8:30-9am: Pranayama (Track 1)
INTERNATIONAL TRAVEL: Trivandrum is the capital of Kerala and has both domestic and international airports, so there are many options for incoming flights to India.
There are many lodging options with different price ranges. Below you will find a list of hotels where students from last year's course stayed and recommended. The Lonely Planet Guide is also a resource for researching lodging options.
Lastly, the state of Kerala is known for its study of Ayurvedic medicine. Kovalam has many Ayurvedic restaurants, clinics, and spas that students can utilize. Last year many of the students had daily Ayurvedic treatments and took advantage of this resource to bring additional benefit to their practice. Arya Ayurvedic is an example of a popular Ayurvedic treatment facility.
All students from Track 1 and Track 2 must complete an application form and make their payment before their first day of class. Payment must be made within 24 hours of acceptance to confirm your spot. Please note there are no refunds or cancellations.
For any other questions please use our contact form.