Tag Archives: knees

Ask David G your question.–Turn out or lift the heels in drop backs? Feeling sore, should I take a day off? Stop practicing Ashtanga because of Carpal Tunnel Syndrome and Scoliosis?

ShareStudents often write me with specific questions concerning their practice. Here are a few of the answers I have given the past couple of months. Enjoy! 1) Hi David, I have been attempting to come up from drop back by … Continue reading

Posted in All Writings, Doubt, Foundations, Intensity, Pain | Tagged , , , , , , , , , , , | 1 Comment