Day four of my in-depth study. An excerpt on free breathing.
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Second Series In-depth study April 11th-April 16th
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Prepping for the party tonight at AYS!!
Sri K Pattabhi Jois said, "Yoga is 99 percent practice, one percent theory." This blog is a resource to explore the one percent theory and to inspire you on the mat.
Thank you so much for sharing these videos and your writing, David. Since I am doing all self practice during the school year, this inspiration and insight helps SO much. Hope to be at your shala again this summer (from Allentown).
Heya i am for the first time here. I found this board and I find It
really useful & it helped me out a lot. I hope to give something back and aid
others like you helped me.