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	<title>Comments for Ashtanga Yoga ki Jai! with David Garrigues</title>
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	<link>http://davidgarrigues.com/blog</link>
	<description>Sri K Pattabhi Jois said, &#34;Yoga is 99 percent practice, one percent theory.&#34; This blog is a resource to explore the one percent theory and to inspire you on the mat.</description>
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		<title>Comment on Day Ten: Adjusting the drop back by Allison</title>
		<link>http://davidgarrigues.com/blog/?p=1913&#038;cpage=1#comment-7008</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Sun, 06 May 2012 21:24:05 +0000</pubDate>
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		<description>thank you so much for posting</description>
		<content:encoded><![CDATA[<p>thank you so much for posting</p>
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