Category Archives: Pain

Ask David G your question.–Turn out or lift the heels in drop backs? Feeling sore, should I take a day off? Stop practicing Ashtanga because of Carpal Tunnel Syndrome and Scoliosis?

Posted on February 1, 2012 by admin

ShareStudents often write me with specific questions concerning their practice. Here are a few of the answers I have given the past couple of months. Enjoy! 1) Hi David, I have been attempting to come up from drop back by … Continue reading →

Posted in All Writings, Doubt, Foundations, Intensity, Pain | Tagged , , , , , , , , , , , | 1 Comment