Category Archives: All Videos

Ideas to Promote Hip Flexibility

ShareGreetings, I am highlighting 3 videos I have recently posted on my YouTube Channel that promote hip flexibility. Dedicate yourself to these videos and share them with your students. An additional afternoon practice can go along way in gaining movement … Continue reading

Posted in Action, All Videos, Asana Kitchen Quick Recipes, Bandhas, Breathing, Dynamism, Foundations, Hips, Progress | Tagged , , , , , , , , , , , , , , , , , | 3 Comments