Category Archives: Handstands

Asana Kitchen: Working Towards Viparita Chakrasana (PT 2)

Posted on May 8, 2011 by admin

ShareGreetings! Part two of this series deals with rhythm in the tic tacs.  It is the shortest video of the three because I want you to work with the 1, 2, 3, rhythm for a week before you move on … Continue reading →

Posted in Advanced Studies, All Videos, Asana Kitchen, Backbends, Handstands, Tic Tacs | Tagged , , , , | 2 Comments