Category Archives: Handstands

Asana Kitchen: Working Towards Viparita Chakrasana (PT 2)

ShareGreetings! Part two of this series deals with rhythm in the tic tacs. ┬áIt is the shortest video of the three because I want you to work with the 1, 2, 3, rhythm for a week before you move on … Continue reading

Posted in Advanced Studies, All Videos, Asana Kitchen, Backbends, Handstands, Tic Tacs | Tagged , , , , | 2 Comments