Category Archives: Backbends

Asana Kitchen: Working Towards Viparita Chakrasana (PT 3)

Posted on May 15, 2011 by admin

ShareGreetings! Here’s the final installment of this Viparita Chakrasana series; I could easily have made this an 8 part Asana Kitchen or more!  There is so much to explore about this complex, dynamic, and amazing posture. However, by reviewing pts … Continue reading →

Posted in Advanced Studies, All Videos, Asana Kitchen, Backbends, Handstands, Tic Tacs | Tagged , , , | 7 Comments